Speaking of Waterbeds, Refrigerators and Weight Stacks…
Here’s a sneak-peek of the new content included in my UPDATED AND EXPANDED ULTIMATE HOME GUIDE – to be released soon Be sure to subscribe to “THE CUP” for up-to-the-minute details. ***** ***** *****...
View ArticleI Can Haz Garage Gym
I dunno what it is about the site “I can has cheeseburger“, but daggummit if it’s not one of the most popular blogs on wordpress, I suppose I should put my hatred for cat pictures and stupid captions...
View ArticleBetter Than A Poke In The Eye With A Sharp Stick?
During my regular basketball game this week, I went up for a rebound and came down with a finger (not my own) in my eye. Feeling it was more than just a minor poke, I went home to ice it for awhile. A...
View ArticleRack ’em, Don’t Drop ’em
A quickie today inspired by THIS POST at my favorite (non-fitness-related) blog, List Of The Day, here’s a ‘warning sign’ I have in my home gym/office/Iron Maiden museum – because the dumping of one’s...
View ArticleBuilding The Ultimate Home Gym
If you were in my ‘inner-circle’ way back when, you may remember my original, 14-page Home Gym Guide, circa 2006. It was a short-list of essential training equipment I’d recommend to my in-home...
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